6 Habits That Damage Hair for Men

If you're a man in the United States, there's a good chance that you're damaging your hair without even realizing it. Most of the time, these habits are caused by ignorance or a lack of knowledge about proper hair care. Don't worry, we have everything you need in this guide!

What Does Damaged Hair Look Like in Men

Here Some Things That Damage Your Hair

Smoking

This one should be obvious because smoking is terrible for your health in general, but this includes your hair. The nicotine and other chemicals in cigarettes can cause your hair to become dry and brittle, and it can even lead to premature graying. If you want to keep your hair looking its best, it's time to quit smoking (just one of the many reasons to quit!).

High Temperature in the Shower

We all love a hot shower, but did you know that high temperatures can actually damage your hair? It's true. The heat can strip away your hair's natural oils, leaving it dry and vulnerable to breakage. If you want to protect your hair, stick to lukewarm or cool water when you shampoo and condition. Your hair (and your skin) will thank you for it. 

Excessive Brushing

We've all been told that brushing our hair is important, but did you know that you can damage your hair by brushing too much? If you brush your hair too hard or too often, you can strip away the outer layer of your hair, leaving it weak and prone to breakage. Be gentle with your hair, and only brush when necessary.

How much is too much? We recommend brushing no more than twice a day, using a natural bristle brush. When you do brush, use gentle strokes to avoid damaging your hair.

Using the Wrong Products

If you're using products that are too harsh for your hair type, you could be causing damage. Be sure to read the labels on your hair care products and choose those that are designed for your hair type. For example, if you have dry or damaged hair, look for products that are specifically designed to hydrate and nourish.

Washing Too Frequently (or Not Enough)

Like brushing too much, washing too frequently may sound like an oxymoron at first. Surely, the more you wash your hair, the cleaner it will be. Unfortunately, that’s not always the case. Washing your hair too frequently can strip it of its natural oils, leaving it dry, brittle, and more prone to damage.

On the other hand, not washing your hair often enough can also cause problems. If you don’t wash your hair regularly, it can become greasy and clogged with dirt and product build-up; this can lead to scalp irritation and dandruff.

So, how often should you wash your hair? It depends on your hair type, but most men can get away with washing their hair every other day. If you have very dry or damaged hair, you may need to wash it less often. And if you have very oily hair, you may need to wash it more frequently.

Using Too Much Heat

Finally, using too much heat on your hair can damage it. This includes things like blow-drying, flat ironing, and curling. If you use heat styling tools on your hair, try to use a heat protectant product first. And try to limit the amount of heat you use, as well as how often you use it.

Following these simple tips, you can help keep your hair healthy, prevent hair damage, and looks its best. If you have any concerns about your hair, be sure to talk to your doctor or a dermatologist. Also, visit Frank's Gentlemen's Salon for a personalized styling experience - we can provide tailored advice for YOUR hair!