How to Maintain Long Hair for Men

Maintaining long hair for men can be a challenge, but it's definitely doable with the right tips and tricks. How do you keep your long hair looking healthy and shiny? Don't worry, we have all the advice you'll need in this guide! 

Choose Shampoos and Conditioners Carefully

First and foremost, you need to make sure that you're using the right shampoo and conditioner for your hair type. If you have oily hair, you'll want to use a product that helps control oil and keeps your scalp clean. On the other hand, if you have dry hair, you'll need to use a moisturizing shampoo and conditioner to prevent your hair from looking dull and lifeless. 

In terms of using them, make sure that you're applying the shampoo to your roots and massaging your scalp. Gently massage your scalp with your fingers while shampooing to remove any dirt and oil that may have built up. As for conditioner, apply it evenly from your roots to the tips of your hair. Leave it in for a few minutes before rinsing it off. 

According to experts, you should condition your hair even when you aren't washing it. This is because conditioner helps to lock in moisture, which is essential for keeping your hair healthy and hydrated. If you have the time, use a deep conditioner once a week. Simply apply it to your hair and leave it in for 30 minutes before rinsing it off. 

Brush Regularly

Another important thing to remember is to brush your hair regularly. This will help to distribute the natural oils from your scalp throughout your hair, which will keep it healthy and looking shiny. It's best to use a natural bristle brush and to avoid brushing too vigorously, as this can damage your hair. 

How often should you brush long hair? The answer may surprise you – it's best to brush it every day. As well as preventing tangles and knots, brushing daily will also stimulate blood flow to your scalp, which can promote hair growth.

Limit Heat Styling

If you're looking to maintain healthy long hair, it's also important to limit heat styling. This includes things like blow-drying, straightening, and curling your hair. Too much heat can damage your hair, making it dry and brittle. If you do need to style your hair with heat, make sure you use a heat protectant spray beforehand.

Eat Well

While it might seem irrelevant, eating a healthy diet is actually important for maintaining long, healthy hair. Eating plenty of protein, for example, is essential for hair growth. So make sure you're including plenty of lean meats, eggs, and beans in your diet. You should also eat plenty of fruits and vegetables, as they provide your hair with the vitamins and minerals it needs to stay strong and healthy.

Visit a Salon Regularly

Even if you're trying to grow your hair out, it's important to get regular trims. That's because trims get rid of split ends, which can travel up the hair shaft and damage your entire strand. So, if you're trying to grow your hair out, aim for a trim every six to eight weeks. Thankfully, we know how to look after long hair at Frank's Gentlemen's Salon - why not call the best barber in Denver for a chat if you have any questions?